1498
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:14.1 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 2:45.9 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 5:51.6 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 15:44.3 | - | 0 | - | - | - | - | - | - | - | |
| 6000m | 19:17.9 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 33:17.1 | 44:19.2 | 743 | 44:17.4 | 44:13.9 | 44:03.4 | 43:46.0 | 42:55.2 | 41:34.8 | 39:08.1 | |
| 30 mins | 9260 | - | 0 | - | - | - | - | - | - | - | |
| 60 mins | 17678 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:13:38.5 | 1:35:10.0 | 755 | 1:35:04.9 | 1:34:57.6 | 1:34:35.6 | 1:33:59.4 | 1:32:13.5 | 1:29:25.5 | 1:24:18.3 | |
| Marathon | 2:27:17.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 43 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points